After a great season last year where the softball team placed second in state and with the baseball team making it to the quarterfinals both teams are gearing up for the upcoming season. Before the season officially begins, both the baseball and softball players are already hard at work preparing for the season ahead. Coaches Mastin and Galliert express that anytime an athlete can spend time in the weight room building strength and stamina, it not only benefits the individual but the entire team and program. Preseason conditioning can help build team chemistry and allow upperclassmen to develop leadership skills while guiding younger players through lifts and techniques, it also gives everyone a chance to create new friendships and learn expectations in a lower-pressure environment before tryouts and official practices begin.
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Softball and Baseball Preseason Conditioning
December 19, 2025
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